The Plan's administrator is your main day-to-day contact for anything to do with your pension. But there's lots of other resources available to you too.
> Free phone: 0800 731 0193 (or +44 (0)191 215 4491 from outside the UK)
The Pensions and Lifetime Savings Association (PLSA) have created a set of retirement living standards to help people picture what their life could look like with different amounts of retirement income.
The Citizens Advice service helps people resolve their legal, money and other problems by providing free information and advice from over 3,000 locations, and by influencing policymakers.